weight advice needed

Hello,

All this but need some advice and thought its worth a shot.I lost a lot of weight last year nearly 5 stone and i have managed to put it all back on, i have recently suffered a miscarriage had a scan and was diagnosed with poly cystic ovaries, i also suffer from psoriasis, i need to lose weight to help control both of these conditions i can get it of just cant managed to keep it of, i have a fairly stressful lifestyle with 2 other children one who is ill 99% of the time, and my doctors are beyond useless any suggestions would be greatly appreciated xx.

Please help.

I didn't find the right solution from the Internet.

References:-

https://www.talkhealthpartnership.com/forum/viewtopic.php?f=150&t=4046

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Thanks