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May 10, 2017

I’m on a protein diet - which exercises will complement?

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    Hello, I was very over weight and tried many diets and was getting now where fast been to a diet person at my doctors she tried to help was still getting nowhere and getting very frustrated she then put me through to the local health centre who gave me a number of options i chose to try the weight watchers diet she gave me twelve vouchers to start me off FREE of charge i went nevously along to the first meeting the organiser was very helpful and understood that i couldn't do the excise they advise to go with the diet i was finally losing weight i just bought a cook book and calculater from them and twelve moths later i was a gold member i had got to my goal it is an easy diet to keep to as you can eat what you want its all about how much you also get extra points a week to use when you want i never used the extra points and the weight fell off i'm just sharing this with you if you find it hard to diet. Please help. I didn't find the right solution from the Internet. References:- http://ukfibromyalgia.com/forums/viewtopic.php?f=25&t=13416 Compliance Management Software Video Thanks
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    Hello, Weight loss is the most common topic right now. Everyone wants to be fit. Most of us have tried so many different diets. But we haven’t got the results, what we are looking for?It’s all about to have the right amount of food intake. Everyone is offering free diet plan on Google. No one is sharing the real truth. How does it work? It can’t be same for everyone. It’s pure science. It depends on the goal you have in your mind. There is no shortcut to losing weight. You have to be patient, consistent to get the result you really want. We hear often, Bodybuilding is about 70% diet & 30 % exercise. I would say, It’s 50 % of both. But you have to be 100% determined to make it happen.If you want to make it a lifestyle, Wanna fit forever. Don’t go for weight loss surgery or any shortcut. Yes, it depends on the condition. But if you are having a scope to lose weight or building muscles. Try to do it naturally, Which is possible if you do it in the right direction. It's all about healthy diet & exercise program with 100% determination​. Please help. I didn't find the right solution from the Internet. References:- https://www.talkhealthpartnership.com/forum/viewtopic.php?t=23547 Collaboration Platform Example Thanks
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    Hi, I have a chronic condition that is controlled by a daily dose of prednisone. I was on a 150 mg taper on and off for over 4 months and now I have to take 10 - 20 mg daily. I have gained 40 pounds in 6 months. I have always ate healthy and still continue to do so. Unfortunately, I am still gaining weight even though I have limited my calories and I work out everyday. The doctor says that as long as I am on the prednisone I will continue to gain weight, that is the nature of prednisone. I am determined to lose weight - it just isn't as easy as I had expected. Any help or suggestions will be greatly appreciated. Please help. I didn't find the right solution from the Internet. References: https://www.3fatchicks.com/forum/dieting-obstacles/85249-prednisone-weight-loss.html Promotional Marketing Videos Thanks